What’s in your Nervous System Tool Box?
Support Your Nervous System While You Heal
This space is dedicated to helping you navigate the healing journey with more ease, resilience, and clarity. Whether you're deep in the work or just starting out, your nervous system needs support along the way. Below, you’ll find powerful, science-backed tools I personally use and recommend to clients.
These aren’t just "nice to haves"—they’re nervous system game-changers.
The Tapping Solution App
Regulate Your Emotions Anytime, Anywhere
If you’ve ever felt overwhelmed by emotion, stuck in old patterns, or anxious for no reason, you’re not alone. The Tapping Solution App offers EFT (Emotional Freedom Technique) meditations that help calm your body, shift your mindset, and gently process stored stress and trauma.
I highly recommend this app to my clients for use in between our sessions — and now you can access it too.
Exclusive Offer: 14-Day Free Trial / 50% OFF Premium ($46.99)
Truvaga Vagus Nerve Device
Tone, Calm, and Regulate in Just 2 Minutes
I’ve recently started using Truvaga—both for myself and with in-person clients—and the results are incredible. This handheld device uses gentle vagus nerve stimulation to help your body exit stress mode and settle into calm. Just two minutes can expand your window of capacity, helping you regulate faster and make your healing work more effective.
Why Truvaga Works: Science-Backed Benefits
Stimulates the vagus nerve non-invasively to calm your nervous system
Shifts your body from "fight or flight" into "rest and digest" mode
Promotes relaxation, emotional balance, and reduced stress
Improves sleep quality and recovery
Supports heart rate variability (HRV) – a key marker of nervous system health
Boosts focus, clarity, and mood
Clinically validated: 90% of users showed effective vagus nerve activation
Just 2 minutes per session for powerful results
Exclusive Discount Codes:
Use FLIP350 at checkout for $20 off the Truvaga 350
Use FLIPPlus at checkout for $30 off the Truvaga Plus
